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Welcome to the audio versions of my YouTube videos which dive deep into powerlifting tips and ideas. Over the past four years as a personal trainer and coach, I have worked with 250+ people to help them achieve their goals. As a powerlifting coach with a team of over 30 athletes, this channel aims to share my learnings, experiences and ideas to help you in your powerlifting journey. I am available worldwide for online powerlifting coaching, and for in-person sessions at City Strength HQ in Alexandria, Australia. Fill out my enquiry form below to express your interest to get coached by me! Find videos on YouTube on the Hustle Strength & Performance YouTube Channel where videos are posted weekly.
Episodes
Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
A super common mistake I see beginner powerlifters make is NOT BRINGING FOOD ON COMP DAY!
Don't be that person who puts SO MUCH time and energy for a comp prep, and then underperform on comp day because they didn't bring any food with them.
🔔 Subscribe for more powerlifting technique tips and programming advice!
💪 Follow us on Instagram for more tips and updates: https://www.instagram.com/kelvin.hustlesp
Learn more about me: https://hustle-sp.com/meet-your-coach
Enquire about online coaching: https://forms.gle/qnaQcQGqdtk48vSf8
Find me in person at City Strength HQ: https://www.citystrengthhq.com.au/contact/Â
Thursday Dec 12, 2024
Thursday Dec 12, 2024
There are so many exercises and accessories out there. Which ones should you do? Which ones are the 'best'?
These are my top 3 which I think every powerlifter should have in their program.
🔔 Subscribe for more powerlifting technique tips and programming advice!
💪 Follow us on Instagram for more tips and updates: https://www.instagram.com/kelvin.hustlesp
Learn more about me: https://hustle-sp.com/meet-your-coach
Enquire about online coaching: https://forms.gle/qnaQcQGqdtk48vSf8
Find me in person at City Strength HQ: https://www.citystrengthhq.com.au/contact/Â
Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
Thursday Nov 21, 2024
Thursday Nov 21, 2024
Struggling with your squat?
In this episode, I go through 3 essential tips that will help you master the squat and improve your strength.
Whether you're just starting out or looking to perfect your technique, these key principles are a game-changer for your squat performance.
I also bust common squatting myths that could be holding you back. Learn the truth about squat depth, foot positioning, and knee safety, so you can squat more efficiently, paving the way to a stronger squat.
Thursday Nov 14, 2024
Thursday Nov 14, 2024
During our trip to Melbourne, my girlfriend, Kat, and I sit down to discuss our most recent powerlifting competition together, our goals for powerlifting moving forward, and answer questions submitted to us on Instagram!
Follow me on Instagram: https://www.instagram.com/kelvin.hustlesp/
Learn more about me: https://hustle-sp.com/meet-your-coach
Enquire for Online Powerlifting Coaching: https://forms.gle/qnaQcQGqdtk48vSf8
Find me in person at City Strength HQ: https://www.citystrengthhq.com.au/contactÂ
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
This is a seriously underrated key if you're trying to progress in powerlifting and get stronger that too many people overlook.
Listen today or watch on YouTube.
Follow me on Instagram: https://www.instagram.com/kelvin.hustlesp/
Learn more about me: https://hustle-sp.com/meet-your-coach
Enquire for Online Powerlifting Coaching: https://forms.gle/qnaQcQGqdtk48vSf8
Find me in person at City Strength HQ: https://www.citystrengthhq.com.au/contact
Tuesday Oct 29, 2024
Tuesday Oct 29, 2024
Follow me on Instagram:Â https://www.instagram.com/kelvin.hustlesp/
Learn more about me:Â https://hustle-sp.com/meet-your-coach
Enquire for Online Powerlifting Coaching:Â https://forms.gle/qnaQcQGqdtk48vSf8
Find me in person at City Strength HQ:Â https://www.citystrengthhq.com.au/contactÂ
Monday Oct 21, 2024
Monday Oct 21, 2024
Follow me on Instagram: https://www.instagram.com/kelvin.hustlesp/
Learn more about me: https://hustle-sp.com/meet-your-coach
Enquire for Online Powerlifting Coaching: https://forms.gle/qnaQcQGqdtk48vSf8
Find me in person at City Strength HQ: https://www.citystrengthhq.com.au/contactÂ
Monday Oct 21, 2024
Monday Oct 21, 2024
Follow me on Instagram: https://www.instagram.com/kelvin.hustlesp/
Learn more about me: https://hustle-sp.com/meet-your-coach
Enquire for Online Powerlifting Coaching: https://forms.gle/qnaQcQGqdtk48vSf8
Find me in person at City Strength HQ: https://www.citystrengthhq.com.au/contact
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